Tuesday











...Like anyone else , I too have anger in me...


 ...However , I try to recall that anger is a destructive emotion...


...I remind myself that scientists now say that anger is bad for our health...


 ...it eats into our immune system...


...So , anger destroys our peace of mind and our physical health...


 ...We shouldn't welcome it or think of it as natural or as a friend...











- Dalai Lama -












No comments:

Post a Comment