What Is In My Mind

  ...To protect humans , we have to protect the non-human elements...  ...the air...  ...the water...  ...the forest...  ...the river...  .....

...Enlightenment... ...peace...  ...and joy...  ...will not be granted by someone else...  ...The well is within us... - Thich Nhat Hanh -

...Don’t underestimate yourself...  ...You have the ability to wake up...  ...You have the ability to be compassi...

...Never in human history have we had so many means of communication... ...television , radio , telephone , fax , e...

...Mindful walking is a wonderful way to bring together body and mind...  ...Every step brings you home to the he...

...The practice of mindfulness is like a boat...  ...and by practicing mindfulness , you offer yourself a boat......

...Go back and take care of yourself...  ...Your body needs you...  ...Your feelings need you...  ...

Nhat Hanh (wiet. Thích Nhất Hạnh [tʰǐk ɲɜ̌t hɐ̂ʔɲ]; ur. 11 października 1926) – wietnamski mnich buddyjski, mistrz zen i akt...

...There is no way to happiness, happiness is the way...   Thich Nhat Hanh