..................................................................
- Mudra -
...If you learn to use your body like an instrument...
...it is the most fantastic and powerful instrument on the planet...
...Yoga is about realizing this...
- Sadhguru -
...The very way you breathe...
...sit...
...stand...
...eat...
...walk...
...work...
...evrything can become Yoga...
...You can use any process of life...
...to transcend your limitations...
