...The way to develope inner peace through meditation...
...begins with the recognition that the DESTROYER of inner peace...
...is not some external foe...
...but is within us...
...Therefore , the solution is WITHIN us too...
...However , that inner change does not take place immediately...
...in the way that we switch on a light...
...but takes weeks...
...months...
...and YEARS...
- Dalai Lama -
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